Live in the present
[ad_1] Australia has one hand on the Frank Worrell Trophy after Travis Head’s century and Josh Hazlewood’s golden spell put the hosts within touching distance of victory at Adelaide Oval. Head blasted 119 in front of friends and family on day two of the series opener as the West Indies bowled out Australia for 283, … Read more
In this episode, we take a look at cross-country training. How do we dig ourselves out a hole, what pitfalls to avoid, how to peak at the right time, and much more! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses … Read more
I don’t know about you, but Scandi style is all I can think about right now. The stylish women in Europe’s northern capitals like Oslo, Stockholm, and Copenhagen seem to possess a certain effortlessly cool polish that the internet (and this editor) can’t get enough of. Thanks to the popularity of influencers like Matilda Djerf and Pernille Teisbaek, … Read more
[ad_1] Chris Young was joined by about 40 people at different points of the run which was held at the weekend ahead of Blue Monday. The third Monday in January is said to be the most depressing day of the year and Chris, wanted to give people the opportunity to get out and connect with … Read more
PMID: Lasers Med Sci. 2012 Mar ;27(2):453-8. Epub 2011 Jul 22. PMID: 21814736 Abstract Title: Red (660 nm) and infrared (830 nm) low-level laser therapy in skeletal muscle fatigue in humans: what is better? Abstract: In animal and clinical trials low-level laser therapy (LLLT) using red, infrared and mixed wavelengths has been shown to delay … Read more
Finding your signature lineup of jewels is time-saving for a couple of reasons: 1) You’ll never have to take the items off, and 2) your accessory game is guaranteed to look polished with your go-to jewelry assortment. For me, I have a few pieces that I never take off. One is a dainty diamond bracelet that was gifted to … Read more
[ad_1] Towering defender Harry Souttar fears for his Socceroos future due to his lack of football at club level. Despite his name being one of the first on national coach Graham Arnold’s team sheet, Souttar admits that will end if he continues to sit on the bench for English Championship leaders Leicester City. Follow all … Read more
Former professional football players who reported experiencing concussion symptoms during their playing careers were found to perform worse on a battery of cognitive tests than non-players, according to a study led by Mass General Brigham investigators from McLean Hospital and Spaulding Rehabilitation Network. Results of the study are published March 2ndinArchives of Clinical Neuropsychology. Of … Read more
I’ve always had a great poker face, probably because I could never quite wrap my head around actual poker and needed to come up with a way to fake it. That said, I only really have to play during holiday parties, so my ability to hide my hand has had to become useful in other ways, … Read more
We’ve all been there, stuck in the injury cycle, unable to get healthy. In this episode, Jon and Steve break down what the injury cycle is and how to get out of it. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ … Read more